"There will be a day when you can no longer do this. Today is not that day."

Don't know where it came from originally, but it's one hell of a motivator.

Thursday, March 25, 2010

100 Push-up Challenge: Back to square...2

Damn moving screwed this routine up too.  Starting Week 4 over again but so friggin' determined to get this that I'll do what I have to.

Day 1 (3/24/10): These all went really well.  My form's getting better so my shoulder doesn't hurt after these anymore.

Day 2 (3/26/10): Had to take a bit of a longer break between sets 4 and 5 but rocked my 10 above rule for Set 5.

Day 3: Sunday (3/28/10): 120 seconds between each set.
Set 1: 23 pushups
Set 2: 33 pushups
Set 3: 29 pushups
Set 4: 29 pushups
Set 5: Max (minimum 40)

No comments:

Post a Comment